"This course has taught me valuable skills that I will be able to use in future careers"

"I really enjoyed the course, I have learned a lot and this has helped me with my confidence."​​

"The course has given me confidence to explore volunteering opportunities outside of the college environment".

Builds mental resilience, confidence and team member skills by equipping individuals with the tools to achieve their potential.

Build knowledge & awareness of your personal skills through the completion of MTQ48.

Develop a personal action plan through self-reflection and 1-1 mentoring support.

Empowerment Programme

MTQ48 - Mental Toughness


Individuals, groups and organisations can access this program. Contact us for details.

Why sign up to this programme?

Individuals who have vocational qualifications and relevant experience are much more likely to successfully progress into Further/Higher Education and secure employment in their chosen field.

Individuals who have the skills to manage and improve their resilience perform up to 25% better, are more engaged and are able to effectively manage stress.

Watch our Empowerment programme video

Understand your strengths & areas for development, understand team work & your role in a team.  Develop effective communication skills in a team setting & know how to deal with conflict.

100% of ​participants enjoy this programme.

Empowerment Programme

Click here for next step courses and opportunities

100% of ​participants would recommend this programme to others.

​Next steps?

​​​ILM Level 2 Award in Effective Team Member Skills